International Woman’s Day 2023

Embracing Equity in The Workplace

International Woman’s Day 2023

Embracing Equity in The Workplace

Date: 11th of March, 2023
Time: 10:00 am – 1:00 pm
Location: Corak & Pattern – No 12, 1, Jalan Telawi 5, Bangsar, 59100 Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

Millennial Burnout

Discover the power of intentions in helping you revive and thrive

Leaders That Practice Equity Understand That:

Keen On Building Equity in The Workplace?

Untitled design (8)

How Can Executive Coaching Help Turn You Into A Leader and Colleague Who Embraces Equity?

How can executive coaching help turn you into an equity-aware colleague?

Remove yourself from the cycle before you hit the final stage which is habitual burnout. At this point of burnout, you will begin to experience significant ongoing mental, physical, and emotional exhaustion.

Engage yourself in a planting activity designed to give you a head start on combating burnout during the workshop. Studies have shown gardening to reduce stress, promote feelings of mastery, accomplishment, and competence, and higher levels of self-efficacy, self-esteem, and psychological well-being (Thompson R, 2018).

Revive your train of thought through our bespoke worksheets that will enable you to think with a growth mindset, reactivate your motivation, ignite your drive, and rediscover your purpose. The materials are designed to encourage and support you in breaking the cycle.

Millennial burnout is unique, with the factors causing it being:

You will be able to activate the power of planting an intention as the foundation of your ideas and goals in your professional and personal life.

Enjoy a series of activities, from planting an intention, to growing your healthy habits and also being able to engage with the topics through short demonstrations and interactive sections of the module.

Early Bird Promo RM220 Valid Until Feb 28



To accompany your journey through breathwork and practices of mindfulness. Our relaxation essential oil is included to help you associate the new beginning with a refreshing blend of scents.



Supportive and reflective questions and activities to guide you through a positive stream of thoughts and reflections. These worksheets have been designed to help reverse burnout, and prevent it from sneaking back in.



To captivate you in a hands-on activity that helps you unplug and allows your body to benefit from the elements of nature. This activity is a metaphor for the ritual of realigning your foundation to help you root your goals on something you choose intentionally.


Take small steps to form a routine that allows you to connect better with yourself and others in the workplace