International Woman’s Day 2023

Embracing Equity in The Workplace

International Woman’s Day 2023

Embracing Equity in The Workplace

Date: 11th of March, 2023
Time: 10:00 am – 1:00 pm
Location: Corak & Pattern – No 12, 1, Jalan Telawi 5, Bangsar, 59100 Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

Millennial Burnout
Workshop

Discover the power of intentions in helping you revive and thrive

Leaders That Practice Equity Understand That:

Everyone should have equal opportunity but tailored support systems
Everyone can not be measured by the same ruler
Equity needs to be present in hiring processes to exit formalities to promotions or training
HR practices around DEI (Diversity, Equity, and Inclusion) attract the right talent

Keen On Building Equity in The Workplace?

Hiring for skills, not just degrees - reconsider the minimum requirements for the position. Is a four-year degree necessary, or can a candidate prove their qualifications experience, interest, and skill?
Accommodating health conditions or disabilities - Remote work is just one possible accommodation. Neurodivergent employees, for example, might need written instructions or a distraction-free workspace.
Offering flexible schedules - Some tasks may be time sensitive, whereas others are goal-oriented and can be achieved across a week planned by the employee, not the employer.

How Can Executive Coaching Help Turn You Into A Leader and Colleague Who Embraces Equity?

Understand and evaluate the habits, biases, and tendencies you have in the workplace
Explore your feelings towards situations and interactions
Build awareness based rituals that help you realign your approach
Access the tools to form a lasting impact on your character development
Rely on the presence of a safe, non-judgmental space to explore your capabilities
Navigate personal and professional obstacles with psychological knowledge and skill

How can executive coaching help turn you into an equity-aware colleague?

Understand the causes of burnout to help reverse the cycle
Learn breath work techniques to diminish stress hormones and balance blood pressure
Experience the hands-on activity of planting an intention as the foundation of your growth
Open up your mind to new perspectives and rituals to incorporate into your day-to-day life

Remove yourself from the cycle before you hit the final stage which is habitual burnout. At this point of burnout, you will begin to experience significant ongoing mental, physical, and emotional exhaustion.

Engage yourself in a planting activity designed to give you a head start on combating burnout during the workshop. Studies have shown gardening to reduce stress, promote feelings of mastery, accomplishment, and competence, and higher levels of self-efficacy, self-esteem, and psychological well-being (Thompson R, 2018).

Revive your train of thought through our bespoke worksheets that will enable you to think with a growth mindset, reactivate your motivation, ignite your drive, and rediscover your purpose. The materials are designed to encourage and support you in breaking the cycle.

Millennial burnout is unique, with the factors causing it being:

You will be able to activate the power of planting an intention as the foundation of your ideas and goals in your professional and personal life.

Enjoy a series of activities, from planting an intention, to growing your healthy habits and also being able to engage with the topics through short demonstrations and interactive sections of the module.

Early Bird Promo RM220 Valid Until Feb 28

RELAXATION SERIES ESSENTIAL OIL

To accompany your journey through breathwork and practices of mindfulness. Our relaxation essential oil is included to help you associate the new beginning with a refreshing blend of scents.

CUSTOMISED MILLENNIAL BURNOUT WORKSHEET KIT

Supportive and reflective questions and activities to guide you through a positive stream of thoughts and reflections. These worksheets have been designed to help reverse burnout, and prevent it from sneaking back in.

PLANT AN INTENTION GREENERY SET

To captivate you in a hands-on activity that helps you unplug and allows your body to benefit from the elements of nature. This activity is a metaphor for the ritual of realigning your foundation to help you root your goals on something you choose intentionally.